Your lifestyle can affect your fertility. Here are some top 5 foods to improve fertility
Keep Yourself Evergreen !
Are you green tea drinker ?
If yes , Watch here 5 health benefits of Green tea
If N0 , Must watch
Anemia – ” Silent Killer” among Indian Women
One more common findings in Indian women – Anemia.
Watch here – Diet Plan for anemia
For Free consultation Discuss with our Nutritionist http://www.justforhearts.org/discuss-with-dietitian/
Watch Here – How to Lose Weight
How to lose weight quickly ? Very commonly asked question by our patients ..
Here is the answer by our expert Dietitian Ms Teajs Limaye
To Discuss with Tejas click here – http://www.justforhearts.org/experts/tejas-limaye/
Ayurveda & Heart Health
Ayurveda is defined as science of life. Here are some ayurvedic recommendations for healthy hearts.
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According to Ayurveda perspective, while discussing heart health, two equally important aspects that need to be taken into account
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Heart Attack:Seize the Golden Hour
Time is of the essence when someone has struck down with heart attack or any other major traumatic injury . Because immediate action is so critical to limit damage & optimize a better recovery for the patient, health care professionals refer to this time frame ” The Golden Hour”. Golden hour is the critical one hour from the onset of a heart attack. Most of the death occur during this period if not treated properly.
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5 steps to act immediately during Heart attack .
1 Step is very important , But if you are confused go for second step ..
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Lose Weight Naturally
Ayurveda is an ancient way of treatment. Weight loss can also be dealt with ayurvedic medicines naturally without any side effects.
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Lose weight naturally with Ayurveda
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How to Cut Down on Carbs in Indian Diet?- Just for Hearts
Common Indian food is rich in carbohydrates, so lets have a look foods which can help you to cut down on carbs in your diet.
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Nowadays the trend is to have a low carb diet for health benefits. Is it really true? Are all carbs bad in reality? To judge it better, let’s first understand what the basic types of carbs are-
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Traffic Color Diet: color coding your foods – Just for Hearts
Traffic color diet proved to be an ideal way of communicating healthier habits especially in children who don’t understand meaning of right nutrition.
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Follow rules on Plate too …. !
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Lessons I got while working online as a Nutritionist or Dietitian – Just for Hearts
We all think at first, about only age-old clinical practises, but let’s explore newer trends in clinical practice with online diet consultations
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See on Scoop.it – eClinic- Just For Hearts
