Your lifestyle can affect your fertility. Here are some top 5 foods to improve fertility
Keep Yourself Evergreen !
Are you green tea drinker ?
If yes , Watch here 5 health benefits of Green tea
If N0 , Must watch
Anemia – ” Silent Killer” among Indian Women
One more common findings in Indian women – Anemia.
Watch here – Diet Plan for anemia
For Free consultation Discuss with our Nutritionist http://www.justforhearts.org/discuss-with-dietitian/
Watch Here – How to Lose Weight
How to lose weight quickly ? Very commonly asked question by our patients ..
Here is the answer by our expert Dietitian Ms Teajs Limaye
To Discuss with Tejas click here – http://www.justforhearts.org/experts/tejas-limaye/
Ayurveda & Heart Health
Ayurveda is defined as science of life. Here are some ayurvedic recommendations for healthy hearts.
Sourced through Scoop.it from: www.justforhearts.org
According to Ayurveda perspective, while discussing heart health, two equally important aspects that need to be taken into account
See on Scoop.it – Just For Hearts
Heart Attack:Seize the Golden Hour
Time is of the essence when someone has struck down with heart attack or any other major traumatic injury . Because immediate action is so critical to limit damage & optimize a better recovery for the patient, health care professionals refer to this time frame ” The Golden Hour”. Golden hour is the critical one hour from the onset of a heart attack. Most of the death occur during this period if not treated properly.
Sourced through Scoop.it from: www.justforhearts.org
5 steps to act immediately during Heart attack .
1 Step is very important , But if you are confused go for second step ..
See on Scoop.it – Just For Hearts
Lose Weight Naturally
Ayurveda is an ancient way of treatment. Weight loss can also be dealt with ayurvedic medicines naturally without any side effects.
Sourced through Scoop.it from: www.justforhearts.org
Lose weight naturally with Ayurveda
See on Scoop.it – Wellness & Lifestyle
How to Cut Down on Carbs in Indian Diet?- Just for Hearts
Common Indian food is rich in carbohydrates, so lets have a look foods which can help you to cut down on carbs in your diet.
Sourced through Scoop.it from: www.justforhearts.org
Nowadays the trend is to have a low carb diet for health benefits. Is it really true? Are all carbs bad in reality? To judge it better, let’s first understand what the basic types of carbs are-
See on Scoop.it – Wellness & Lifestyle
Traffic Color Diet: color coding your foods – Just for Hearts
Traffic color diet proved to be an ideal way of communicating healthier habits especially in children who don’t understand meaning of right nutrition.
Sourced through Scoop.it from: www.justforhearts.org
Follow rules on Plate too …. !
See on Scoop.it – Wellness & Lifestyle
Lessons I got while working online as a Nutritionist or Dietitian – Just for Hearts
We all think at first, about only age-old clinical practises, but let’s explore newer trends in clinical practice with online diet consultations
Sourced through Scoop.it from: www.justforhearts.org
See on Scoop.it – eClinic- Just For Hearts
Dr Manisha R Deokar 