Jal Jeera…


Health Benefits :

Jal jeera gives cooling effect & refresh you in summer season. All items of jal jeera have its own benefits & in mixture of all these items gives you a tasty & healthy drink.

Jeera / Cumin –

According to ayurveda jeera has significant role in digestive system. It helps to improves digestive system.

 

Jeera has important role to treat anemia.

It is also used to treat insomnia.

Other ingredients like coriander, ginger & lemon we have already discussed in earlier articles you will get more information…..

……wait wait wait…….

….go to kitchen just for 5 mins …. ..Make the jal Jeera……..

Ingredients:

Cumin Seeds Powder- 2 tsp

Mint leaves ( paste) – 2 tsp

Black Salt – ½ tsp

Juice of 1 Lemon

Fresh  Coriander Leaves (paste) – 1 tsp

Ginger – 1 pinch

Sugar – 2 tsp or as required according to taste

Chilled Water – 1 glass

Procedure :

Mix all the items together and chilled water into it & now you are ready to refresh yourself with cool drink.

…….hmmmmmm  …. Refreshed!!!!

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One thought on “Jal Jeera…

  1. Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not
    writing all that over again. Regardless, just wanted
    to say superb blog!

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