The Sweetest, Richest & Best in flavored summer drink


ImageThe Mango – irresistible fruit !!

Not only India, But Mango is the National fruit of Pakistan & Philippines. It is often held by lord Ganesha as a symbol of attainment.

It is eaten as a fruit as well as in the form of juice.

Mango Juice:

Ingredients:

  1. Mango- 1
  2. Sugar/ Jaggery – 6 tsp
  3. Cold water – 1cup

Procedure-

  1. Peel the mango & put the mango plum in mixture
  2. Add Sugar / Jaggery
  3. Add cold water & operate the mixture for 2 mins.                                                  (Many people add Nutmeg (Jaifal) & milk. The one which I have proposed is the Ayurvedic way.)

There are lot of nutritional values of mango which needs to be discussed separately.

I will be discussing all of them in the next part….

Advertisements

2 thoughts on “The Sweetest, Richest & Best in flavored summer drink

  1. Pingback: Milkertainment :P « Pins N Ashes

  2. Pingback: Detox Diet: Day 1 | Healthy Food Critic

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s