Insight on Conception: Fertility & Female Age


See on Scoop.itWellness & Lifestyle

In today’s busy life people are facing increased problems with fertility and conception. Improper lifestyle, unhealthy eating pattern and stressful work affect hormonal and sexual activity. Female fertility is another concern seen in the society.

Dr Manisha R Deokar‘s insight:

In today‚Äôs busy life people are facing increased problems with fertility and conception. Improper lifestyle, unhealthy eating pattern and stressful work affect hormonal and sexual activity. Female fertility is another concern seen in the society. There are many questions in time when one considers right age to conceive and plan a family. – See more at: http://www.justforhearts.org/insight-on-conception-fertility-and-female-age/#sthash.DzQfGwGk.dpuf

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Is Monsoon Stopping You From Exercising?


See on Scoop.itWellness & Lifestyle

Monsoon is the season where many people give excuses for not exercising. Incessant rain may stop you from going to gym or for daily morning walks. But to stay fit, to boost immunity levels exercise is also necessary with proper diet.

Dr Manisha R Deokar‘s insight:

Few simple home exercises gives you health benefits same as outdoor exercises. If you follow these easy home exercises, you will undeniably get health benefits in rainy seasons. 

See on www.justforhearts.org

4 Things You Can Do For Your Emotional Health


See on Scoop.itWellness & Lifestyle

They say that your health is your wealth and truer words have never been spoken. You may be one of those people striving or already successful at maintaining your physical health.

Dr Manisha R Deokar‘s insight:

Emotional Health : Here are a few ways you can help keep the equilibrium where your mental health is concerned and hopefully help you avoid that down in the dumps feeling.

See on www.justforhearts.org