Does sleep affect our height???


See on Scoop.itWellness & Lifestyle

We all are taller in the morning by almost 1 centimeter than in the evening because of the activities which we do during the day. our height varies due to compression of joint cartilage.

Dr Manisha R Deokar‘s insight:

Did you Know ?

We are about 1 cm taller in morning than in evening !

http://www.justforhearts.org/does-sleep-affect-our-height/

See on www.justforhearts.org