Foods To Refresh Your Mood


See on Scoop.itWellness & Lifestyle

Diet can be an important factor in controlling mood swings, and a diet high in sugar and simple carbohydrates are often the culprit. Here are few foods to refresh your mood!

Dr Manisha R Deokar‘s insight:

Diet can be an important factor in controlling mood swings, and a diet high in sugar and simple carbohydrates are often the culprit. Here are few foods to refresh your mood! – See more at: http://www.justforhearts.org/foods-refresh-mood/#sthash.MsK9ncKT.dpuf

See on www.justforhearts.org

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