Know the difference between Paneer and Tofu!


See on Scoop.itWellness & Lifestyle

Paneer vs Tofu is a real nutritional battle! Nutritionist have a wide variety of opinions in this regard! If you are willing to compromise a bit on ‘taste’, tofu is a great option to increase protein content of the diet!

Dr Manisha R Deokar‘s insight:

Paneer vs Tofu is a real nutritional battle! Nutritionist have a wide variety of opinions in this regard! – See more at: http://www.justforhearts.org/know-difference-paneer-tofu/#sthash.kpuNpu8b.dpuf

See on www.justforhearts.org

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