Secrets of Balanced Diet & Healthy Meals – Just for Hearts


See on Scoop.itWellness & Lifestyle

Balanced diet is easy to follow if we do innovations. Healthy diet must contain all the nutrients in right amount and must be consumed at right time.

Dr Manisha R Deokar‘s insight:

Some secrets which make your meals healthy yet easy to maintain. – See more at: http://www.justforhearts.org/secrets-balanced-meals/#sthash.oKfIZdx8.dpuf

See on www.justforhearts.org

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