Is eating rice good for health?


See on Scoop.itWellness & Lifestyle

Eating rice has always been a controversial issue. Many rice-lovers avoid rice due to many misconceptions in mind. This video throws light on the facts behind eating and avoiding rice!

Dr Manisha R Deokar‘s insight:

Eating rice has always been a controversial issue. Many rice-lovers avoid rice due to many misconceptions in mind. This video throws light on the facts behind eating and avoiding rice!
Read more at http://www.justforhearts.org/videos/diet-videos/eating-rice-good-health/#hdylMfVTzMXJjXL3.99

See on www.justforhearts.org

Advertisements

World Malaria Day 2014


See on Scoop.itWellness & Lifestyle

Every Year World Malaria Day is observed on 25th April to prevent and treat malaria. Theme of 2013 is Invest in the Future: Defeat Malaria. Even if we are fighting to prevent it, it is still killing around 60000 people all over the world. Every year around 200 million cases occur, most of these cases have never tested before. So, it is very important to keep fighting against it and prevent it.

Dr Manisha R Deokar‘s insight:

Invest in the future. Defeat malaria

See on www.justforhearts.org

Indian spices which are good for health .


See on Scoop.itWellness & Lifestyle

India is famous for its spices and their medicinal usage. Indian spices not only gets taste to our food they are also very beneficial for our health. But living in India we still don’t know the benefits of these spices.

Dr Manisha R Deokar‘s insight:

Let’s understand what our experts have to say about the health benefits of these spices and their consumption

See on www.justforhearts.org

How to beat afternoon sleep


See on Scoop.itWellness & Lifestyle

Well, after a meal, no matter how light, we all tend to feel that sleepiness in our eyes as the afternoon creeps in. It is the general way of acting for the body to react after a meal and we need to be alert and careful not to give in to the craving. Well we found a few simple solutions to the problem, read on below to learn more.

Dr Manisha R Deokar‘s insight:

Planning a mid-day work out is a very good way to beat the sleep.
Read more at http://www.justforhearts.org/diet-nutrition/lifestyle/beat-afternoon-sleep/#MSPh3xUWd4JREcrt.99

See on www.justforhearts.org

Why a bad mood leads to Junk Food?


See on Scoop.itWellness & Lifestyle

We all agree, junk foods is a real mood up-lifter, a simple bite on to a cheesy burger makes us forget the pressure that we feel through the day. The soft sinking feeling within the bread is when you start feeling your worries melting away. Well why is it that we resort to eating and more importantly eating junk foods when we are in a bad mood? To understand this we need to understand the pain and pleasure balance of our minds.

See on www.justforhearts.org

Healthy tea?


See on Scoop.itWellness & Lifestyle

Tea for generations has been one of the most entertaining drinks around the household. It is also a great source for social gatherings. Being of such great importance to the lives of people worldwide it has also been a real speculation over the preparation of tea in a healthy form.

Dr Manisha R Deokar‘s insight:

How to make tea a healthy way ?

See on www.justforhearts.org