Why a bad mood leads to Junk Food?

See on Scoop.itWellness & Lifestyle

We all agree, junk foods is a real mood up-lifter, a simple bite on to a cheesy burger makes us forget the pressure that we feel through the day. The soft sinking feeling within the bread is when you start feeling your worries melting away. Well why is it that we resort to eating and more importantly eating junk foods when we are in a bad mood? To understand this we need to understand the pain and pleasure balance of our minds.

See on www.justforhearts.org


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