Top 10 reasons for back pain | Just for Hearts


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One of the most common complain that we face today is of a lot back pain. In the rat race of survival when we are on the constant move, physically we ignore taking care of our body to the extent when the body itself revolts and calls it quits.

Dr Manisha R Deokar‘s insight:

HERE ARE SOME OF THE REASONS FOR BACK PAIN KNOWLEDGE OF WHICH MIGHT JUST GIVE A FEW TIPS TO AVOID THAT PAIN.

 

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World Hypertension Day Campaign | Just for Hearts


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Hypertention commonly known as High blood pressure is a very common cause of strokes and heart attacks the world over. The World Hypertension league (WHL) has been working towards spreading awareness about the same since the last 40 years and their efforts have paid off well.

Dr Manisha R Deokar‘s insight:

Hypertention commonly known as High blood pressure is a very common cause of strokes and heart attacks the world over. The World Hypertension league (WHL) has been working towards spreading awareness about the same since the last 40 years and their efforts have paid off well.
Read more at http://www.justforhearts.org/2014/05/world-hypertension-day-2014/#WsJPTA55A6oolrws.99

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Dukan Diet | Just for Hearts – Health, Heart, Lifestyle and More.


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Dukan diet – a designed by Pierre Dukan, a nutritionist dedicated to the cause of people reducing weight and allowing them the luxury to follow it a cruise control so as to not gain weight ever in the future.

Dr Manisha R Deokar‘s insight:

Dukan diet – a designed by Pierre Dukan, a nutritionist dedicated to the cause of people reducing weight and allowing them the luxury to follow it a cruise control so as to not gain weight ever in the future.

See on www.justforhearts.org

Things to Remember Before, During and After Exercise


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Following an exercise regime also requires maintain a healthy schedule. Here are a few things you should remember before you start with your exercise.

Dr Manisha R Deokar‘s insight:

few things you should remember before you start with your exercise:
Read more at http://www.justforhearts.org/exercise/things-remember-exercise/#IkUzf5xkLH5Bsgef.99

See on www.justforhearts.org