Things to Remember Before, During and After Exercise


See on Scoop.itWellness & Lifestyle

Following an exercise regime also requires maintain a healthy schedule. Here are a few things you should remember before you start with your exercise.

Dr Manisha R Deokar‘s insight:

few things you should remember before you start with your exercise:
Read more at http://www.justforhearts.org/exercise/things-remember-exercise/#IkUzf5xkLH5Bsgef.99

See on www.justforhearts.org

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