Cardio exercises – do’s and don’ts


See on Scoop.itWellness & Lifestyle

We all aim for a fit and strong body and cardio exercises are a good way to increase our stamina as well as to get into shape. As every procedure requires guidelines to be followed; here are a few Do’s and Don’ts of Cardio Exercises.

Dr Manisha R Deokar‘s insight:

Do’s & Don’ts 

See on www.justforhearts.org

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